Suzanne set-up Sunlight yoga in 2010. She first discovered yoga 17 years ago and came to it purely as another form of exercise. She then dipped into and out of both yoga and pilates for a number of years. However, it was about 7 years ago whilst going through a particularly challenging time that she rediscovered yoga and understood the emotional as well as physical benefits it can bring to your daily life, both on and off the mat. Suzanne is registered with the Yoga Alliance UK, has her 200 hour teaching certificate and is also qualified to teach pregnancy, post natal and Mum & Baby yoga
The Paddock Room, Tuesday:
7.30 – 8.40pm – Vinyasa Flow Yoga
*The Paddock Room is located directly opposite Strong Adolfos.
07967 589 571