Mindbodydance

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MBD is also a platform for all dance lovers, from beginners to professionals, to gain inspiration and useful information on how to embrace a healthier & more active lifestyle…

Lisa has over 18 years experience in the dance industry as both a professional performer and teacher/choreographer.

Although predominantly trained in classical ballet, she is versatile dancer having trained and worked with companies and dance schools around the world covering a variety of styles including Ballet, Jazz, Flamenco, Musical Theatre, Street, Latin, Contemporary, Tap and Pas De Deux.

Lisa has worked as a dancer, soloist, choreographer and producer in over 30 countries in Europe, America, South America, Asia and Africa in a variety of prestigious productions in theatres and commercially.

She was trained at the Urdang Dance Academy, London and the Northern Ballet School, Manchester, where she gained a National Diploma in Professional Dance and Choreography and RAD and ISTD classical ballet and modern theatre major examinations up to Advanced as well as teaching qualifications in a variety of dance styles, fitness and yoga.

Lisa has been teaching both syllabus and free dance and fitness classes to all levels and age groups, from all walks of life, at many dance and academic schools, leisure centres and private organisations for over a decade.

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The Paddock Room

Wednesday:

2:30 – 13:30 – Tone & Stretch

Thursday:

09:00 – 10:00 – Body Ballet

16:15 – 17:00 – Kids Street Dance (ages 7 – 11)

*The Paddock Room is located directly opposite Strong Adolfos. 

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Contact:

Lisa Stephens

07469780244

www.mindbodydance.co.uk