For me, inhaling and exhaling my way through a creative vinyasa flow yoga sequence is one of the most joyful, rebalancing things I know of (next to walking on the beach, dancing like a banshee, and spending a morning in bed). My passion for yoga shines through my teaching because I love to share with others what I feel on the mat myself: strength, suppleness and radiant health, along with a clear, calm mind and a happy heart. OK, I may have the occasional off day or two but the overall effect is profoundly joyous and peaceful.
I have been teaching movement classes for over fifteen years. Initially as a Pilates teacher and today, as both a yoga and Pilates teacher. I have previously taught at a number of high-profile London studios including Triyoga, Primrose Hill, The Chelsea Harbour Club and the Westminster Physiotherapy Centre. I qualified as a yoga teacher with one of yoga’s most respected Vinyasa Flow teachers, Mercedes Ngoh(Trigoya, London) taking her Vinyasa Flow Yoga Alliance accredited teacher training course. I have also studied privately with renowned Hatha yoga teacher, Gary Carter, and with many more amazing yoga teachers in London, New York, LA, Miami and Costa Rica.
I was also former Vice Chairman of the Pilates Foundation and am the author of the The Pilates Difference (Hamlyn Books) published internationally and translated in over 6 different languages.
I am now hosting a new series of monthly yoga workshops at Hawksfield on a Saturday morning, 10.00am-12.00noon.
You don’t need to be 21, supple and a size 6 to practise yoga. Nor do you have to wear tie-dye and eat kale but you can if you want to. Yoga suits any body, any shape, any life.
Every Month | 10:00 – 12:00 in The Paddock room
Live life with a sense of ease in 2017! JENNY ELLA YOGA SATURDAY WORKSHOPS are back @ The Paddock Room, Hawksfield, Cornwall and designed to do exactly that.
2017 Yoga Workshops:
- 04.02.17 – THE JOY OF YOGA
Back to basics…
- 04.03.17 – SPRING DETOX
Spring-clean your system for a fresher, clearer, shinier you!
- 01.04.17 – RELEASE & RELAX
Back and shoulder care
- 06.05.17 – HIP PARADE
The ultimate hip-opening party!
- 03.06.17 – IT’S MORE THAN CORE
Moving in every direction, with everything you’ve got!
- 08.07.17 – MAKING HARD THINGS EASY
Balances, backbends, headstands and more
- 02.09.17 – LIGHT UP YOUR LIFE
Chakra balancing to release your stuck parts and set you free!
- 04.11.17 – AUTUMN ENERGIZER
To renew your zest for life in the darker days
- 02.12.17 – CALM & CONNECTED
Yin & Restorative yoga to unravel tension in your body and calm your mind
Workshops run first Saturday in the month.10.00am-12.00pm | £20 per workshop
Places are limited and fill up fast so please book your spot by contacting me direct:
07891 528 474
Jenny Ella Yoga & Pilates